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Acupressure for Anxiety & PTSD

Press these points to calm your heart rate, deepen your breathing, and reduce anxiety. This acupressure sequence is...

We are reopening in "BABY STEPS." We're going to take things SLOWLY at first to be as safe as possible. We will...

To learn about anti-racism, we recommend starting with this video by Ibram X. Kendi....

Learn heat therapy techniques to help strengthen your immune system at home, using moxa sticks, a hairdryer, or a...

Many Rivers is proud to sponsor online Qigong Workshops on Tuesday evenings with Joe Pandolfo. Tuesday, May 26 5:00 pm...

Tired of itchy eyes, runny nose, sinus congestion and headaches? Massage these points to help ease your allergy...

Join acupuncturists Carrie Sawtell and Shelby Smith as they do a LIVE demonstration of self-care techniques followed...

Many Rivers is proud to sponsor online Qigong Workshops on Tuesday evenings with Joe Pandolfo. Tuesday, May 12 5:00 pm...

Massage these 5 points to ease anxiety and insomnia. This video shows you how to locate and gently stimulate the...

Ear seeds are small seeds placed on tape and used to stimulate pressure points on your ear. You can put them on...

Check out these two great videos that show you how to massage acupressure points to stimulate your immune system.

Want herbs to boost your immune system? Help seasonal allergies, arthritis pain, digestive disorders? Contact our...