Many Rivers Video Library

Our acupuncturists share their expertise in Traditional Chinese Medicine

and Sports Medicine Acupuncture.

Back Relaxing Posture Reset

Chin Tucks - Fix forward head posture

Lower and squeeze your shoulders - FIX your forward head and forward shoulder

 

Lower and squeeze shoulders part 2

Breathing from your diaphragm

Acupressure for Nausea and Morning Sickness

Acupressure for Anxiety and PTSD

Do-it-yourself Ear Seeds

Better Connecticut Showcases Many Rivers Community Acupuncture

Note: This program was filmed at our former office location.

Acupuncture for Pain, Part 1: How Acupuncture Works

Acupuncture for Pain, Part 2: Acupuncture Demonstration

Top 3 Tips for Plantar Fasciitis

Learn our favorite at-home techniques for treating heel pain.  These tips are good for people with low back pain, too!

Traditional Chinese Medicine and Long COVID

Find out steps you can take to lessen the effects of Long COVID.

The Four Gates for Immunity, Circulation and Pain

The Four Gates are a two point combination that boosts immunity, increases circulation, and stops pain.  Learn how to press these points, called LI 4 and LIV 3, and how they work together to bring balance to the body.

Acupressure for Allergies Tutorial

Learn easy points you can press yourself to relieve runny nose; sinus congestion; and itchy, red, watery eyes.

5 Minute Acupressure for Seasonal Allergies

Breathe deeply and gently press a sequence of seven acupressure points to relieve seasonal allergies.

Moxa for Immune Boosting

Learn heat therapy techniques to help strengthen your immune system at home, using moxa sticks, a hairdryer, or a heating pad.

Our acupuncturists share their expertise in Traditional Chinese Medicine and Sports Medicine Acupuncture through our Posture Points Series and other videos. Video Disclaimer: All information, content, and material published on the website, blog, and YouTube channel of Many Rivers Community Acupuncture, LLC is for educational and informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.  To the extent permitted by mandatory law, Many Rivers Community Acupuncture, LLC shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on its website, blog or YouTube channel, regardless of the accuracy or completeness of any such content.

Many Rivers Community Acupuncture, LLC
PO Box 533
3 Barnard Lane, Suite 205
Bloomfield, CT 06002

(860) 683-0011

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