Help for Seasonal Allergies

Help for Seasonal Allergies

Tired of itchy eyes, runny nose, sinus congestion and headaches? Massage these points to help ease your allergy symptoms.  Acupuncturist Carrie Sawtell demonstrates 7 points to combat allergies. Acupressure for Allergies TutorialWatch this video on YouTube And here is...
Acupressure for Anxiety

Acupressure for Anxiety

Massage these 5 points to ease anxiety and insomnia.  This video shows you how to locate and gently stimulate the points with your fingers....
DIY Ear Seeds for Anxiety

DIY Ear Seeds for Anxiety

Ear seeds are small seeds placed on tape and used to stimulate pressure points on your ear.  You can put them on yourself at home, and press them gently to calm the mind and soothe anxiety. Ear seeds are affordable and you can easily order them online (search for...
Immune Boosting Acupressure

Immune Boosting Acupressure

Check out these two great videos that show you how to massage acupressure points to stimulate your immune system.